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“Your precious, beautiful body has carried you through every single one of your good, hard, ordinary days. It’s time to love her, nourish her, and care for her well.”

Hey there! I’m Mikala—a family doctor, wife, mother of 5, well-being advocate, and author of the books Ordinary on Purpose and Everything I Wish I Could Tell You About Midlife. Each month my writing reaches millions of women, but I am thrilled to be connecting with YOU. I’m truly grateful to have you here!

Mikala Albertson MD
Be Well-ish
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Why Do I Have To Be the Bad Guy?
Jan 9

Jan 9 Why Do I Have To Be the Bad Guy?

Mikala Albertson-Owner
Motherhood

And because I love them SO MUCH, I try to make the best decisions I can which means…so often I say NO. I create boundaries and dole out chores and enforce consequences and follow through. What a Bad Guy!!

Being a Mom Means Being a Soft Place to Fall
Jan 7

Jan 7 Being a Mom Means Being a Soft Place to Fall

Mikala Albertson-Owner
Motherhood

I try to be the one place in the whole world where my child doesn’t ever have to pretend. I try to be the safe, loving place he can softly sink into and feel seen. I try to be the person he can always, always come to…

My Word is LOVE
Jan 1

Jan 1 My Word is LOVE

Mikala Albertson-Owner
Life

It means fun and laughter and connection. And giving WHATEVER it is I have to offer without stopping to worry if it’s enough.

Slow Down...and Be
Dec 26

Dec 26 Slow Down...and Be

Mikala Albertson-Owner
Motherhood, Life

We don’t always have to DO…it’s okay to just BE.

Prepared for a Savior
Dec 23

Dec 23 Prepared for a Savior

Mikala Albertson-Owner
Life, Faith

These next few days are usually when I get a little overwhelmed and start to think I might be over it all.
But this is CHRISTMAS! The season of perpetual Hope!!! And I don’t want to be ‘over it’ at all!

Big Kids Are a Lovely Surprise
Dec 18

Dec 18 Big Kids Are a Lovely Surprise

Mikala Albertson-Owner
Motherhood

I never imagined anything could fill my heart like chubby little cheeks and diapered little bottoms and drooly little smiles and teeny little feet covered in footed pajamas.

Christmas is Cumulative
Dec 16

Dec 16 Christmas is Cumulative

Mikala Albertson-Owner
Motherhood

You gave your kids the most Magical Holiday Memories you possibly could…and the gift of an unstressed, present mom who enjoyed the moment.

I Never Knew This Kind of Love Existed
Dec 8

Dec 8 I Never Knew This Kind of Love Existed

Mikala Albertson-Owner
Motherhood

For I know one day very soon, my teenager will be gone. And my baby will walk through the door a grown man. Still the love of my life. What a gift! I never knew this kind of LOVE existed.

That's My Boy!
Dec 2

Dec 2 That's My Boy!

Mikala Albertson-Owner
Motherhood

Sometimes I stare across the room at him when he doesn’t know I’m watching and think, “When exactly did he GROW UP??”

They Are Paying Attention
Nov 29

Nov 29 They Are Paying Attention

Mikala Albertson-Owner
Motherhood

I’m reminded why year after year we drag out the boxes and put out all the stuff and vacuum those little green artificial needles and dust the mantel (for once) and hang all their little stockings in a row.

Does saying 'No' mean I'm a bad mom??
Nov 25

Nov 25 Does saying 'No' mean I'm a bad mom??

Mikala Albertson-Owner
Motherhood

I make the hard decisions. I follow through. And it sucks. They whine and complain and their faces turn into little scowls. They tell me it isn’t fair. Apparently, NO ONE ELSE has parents like this!!!

Yep. I Fail. All the Time.
Nov 18

Nov 18 Yep. I Fail. All the Time.

Mikala Albertson
Motherhood, Life

I never imagined I’d be a mom who yells sometimes. But I do. More than I care to admit. Oh, and my kids have seen me cry.

Mom Sets the Tone...
Nov 7

Nov 7 Mom Sets the Tone...

Mikala Albertson
Motherhood

When Mom is overly tired and grumpy and stressed out and short-tempered… The kids are sure to be whiny and clingy and fussy and bickering and needy.

Ordinary Moments Can Be  Extraordinary
Nov 6

Nov 6 Ordinary Moments Can Be Extraordinary

Mikala Albertson
Life

Most of my life is a series of ordinary moments strung together day after day and week after week and year after year…

Parenting is Hard ... For Everyone
Oct 30

Oct 30 Parenting is Hard ... For Everyone

Mikala Albertson
Life, Motherhood

No one told me I’d want to fast-forward, pause, and rewind all within the span of about thirty minutes. It is all so hard. The good, the bad, the ordinary.

I Hope You Know Me
Oct 21

Oct 21 I Hope You Know Me

Mikala Albertson
Faith

All the things I’ve so carefully and painstakingly added to my life’s resume to prove I am ‘good’ will be erased. Gone in an instant.

How To Parent a Teenager
Oct 7

Oct 7 How To Parent a Teenager

Mikala Albertson
Motherhood

I’m just going to say it…

When it comes to my teenager, I HAVE NO IDEA WHAT I’M DOING!!!

I Love Watching You Play
Oct 1

Oct 1 I Love Watching You Play

Mikala Albertson
Motherhood

You guys… This little life we’re living??? It’s for an audience of One.

This Is ME
Sep 28

Sep 28 This Is ME

Mikala Albertson-Owner
Life

Forty and loved and chubby and happy and worthy and graying and strong and just…HERE. Doing my imperfect best every single day.

Stuffed with Grace
Sep 19

Sep 19 Stuffed with Grace

Mikala Albertson
Motherhood, Faith

I thought I was only supposed to be HAPPY. So, whenever a different emotion came along, I did my best not to feel it.

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