“Your precious, beautiful body has carried you through every single one of your good, hard, ordinary days. It’s time to love her, nourish her, and care for her well.”

Hey there! I’m Mikala—a family doctor, wife, mother of 5, well-being advocate, and author of the books Ordinary on Purpose and Everything I Wish I Could Tell You About Midlife. Each month my writing reaches millions of women, but I am thrilled to be connecting with YOU. I’m truly grateful to have you here!

Jenny and Mikala podcast header and image

Are you in the middle of something? Or everything?

Us too. So, let’s talk about it! Each week on the podcast, we dive into the heart of midlife — with topics from from the hard to the hilarious — alongside real women who are right in the middle of it too. We can’t solve every problem that comes our way, but we can talk about them. And we can do our best to brave this middle part of life together.

Listen to the Podcast:

Apple Podcasts

Spotify

Youtube (coming soon)

Let’s Stay Connected!

Because you know what’s hard? Midlife. And you know what we need to get through it? Each other. Sign up to receive encouragement, and you’ll get our fun (and true!) list of 10 Things You Need in Midlife (and 10 things you absolutely do not). Plus, you’ll never miss an episode!

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